Depending on how it's dealt with and expressed, anger might be positive or detrimental.
If anger cramps your relationships with friends and loved ones, leads to violence, makes trouble in your business life, or persons fear your temper, you may be suffering from anger disorders and addressing anger becomes crucial.
You need to discover the secrets that show you how to quit being in a rage!
In this book, you will learn all about:
Introduction to your new life
Identifying and understanding anger triggers
Basics to controlling rage
Benefits of meditation for calmness
+ much more!