Are your buddies or people around you teasing you because you are fat?
They give you new names? "Fatty Joe", "Dot Belly Mary" or "Pork Belly Jane"?
You might have tried many pills, products, but nothing worked out!
Aren't you tired of all those overhyped fat-loss products that promise overnight weight loss but nothing seem to work out?
It’s time for a change! Losing weight is now easier than ever with Breda Pope’s new book! If you want to lose weight, this is a must read – no fluff, just hard facts to make your weight loss a reality!
And guess what? You don’t have to sacrifice the foods you love, or follow crazy fad diets. You can lose it and keep it off forever without crazy gimmicks, starving yourself or crash diets! You will also have access to 7 fat melting routines to maximize your loss! Using hard, real nutrition, the book will teach you all you need to know about how to feed yourself to lose weight. It’s time to learn the secrets the weight loss industry has kept from you, how low fat & low cal food can make you gain weight, how less food destroys your weight loss efforts, why starving yourself will never work, and so much more!
Ready to start your weight loss journey? This book is the thing you need!
inside book :
I want to lose weight! I want to slim down! How to lose weight? How to lose belly fat? What type of diet? What recipe to lose weight quickly? Slimming recipes or protein rich diet or also Chrononutrition diet or Dukan diet, or MentalSlim Method /Montignac/Abs diet/Atkins ....
Who has never heard these words when searching for a weight loss solution?
Breda Pope’s book finally answers these questions.
No blah blah blah, ONLY HARD FACTS - EFFICIENT and fast.
This summer, you will be ready!!
Inside, two books in 1/and much more .....
Every detail is carefully analysed - EVERYTHING.
You will discover
-That you don’t have to sacrifice the foods you love in order to lose weight.
It’s about moderation, not restriction!
- Do not put yourself at risk with fad diets or useless strategies which make it impossible to maintain the ideal weight afterwards!
- Secrets that are easy to implement.
- The few foods you must avoid if you want to lose weight and be healthy, and why you don't have to avoid most of the foods you love!
- 5 things you can do right now to drastically increase your metabolism and skyrocket your weight loss without eating less!
- Why eating less food can completely destroy your weight loss efforts, and how to know how much you should eat so you can lose weight.
- Why deprive yourself of foods you love can derail your weight loss and send you spiralling out of control in "weight gain".
- 7 + Powerful and fast-acting weight loss routines which will quickly melt fat!
- Find out how you can lose weight quickly without starving yourself or eating bizarre foods you would normally never touch.
- The MISTAKE never to make and that may be what prevents you from losing weight!
- Why do some diets work for others but not for you?
- The real reason why diets don't work for you and the many myths about weight loss that could potentially cost your body and your health!
- How to plan and keep the results from your new ways of eating so you can lose weight without dieting or hassle!
- How to eat all you want and lose more weight compared to traditional diet plans!
- Do not give in to smoking just because...
- You no longer have to go hungry while losing weight, ever!
- How you can easily maintain your ideal weight, staying fit and healthy for a long, long time!
And much more!
Breda Pope’s book will surprise you, but most importantly, MAKE YOU LOSE WEIGHT!!