般若心経&YOGA 四苦・八苦の彼岸へ
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「色即是空 空即是色」でおなじみの『般若心経』。
読んで理解するだけで、満足できますか?
私たちの生きる世界が、本当に「色即是空 空即是色」であって、
さまざまな苦しみから脱出できるのなら、直接体験をしてみたい、そう思いませんか?
本格的にYOGAで心身をパワーアップし、感覚器官や深層心理のメカニズム、
神経ネットワークを活用し、“空”の世界へ突入してみましょう。
仏教が純なサイエンスの目に、はっきりと映ってきます。

◆第1・2章
『般若心経』と苦のいろいろを、仏教の基礎知識と合わせて学ぶ。
軽く柔らかい苦と、重く固い苦。苦の種類がわかれば、消去法は簡単。
「“貪・瞋・痴”は暗黒街のボス・トリオ」「“無常”は永遠の自動運動」など、
日本文化の自縛を解いて自由に羽ばたく発想転換法を紹介。

◆第3・4・5章
『般若心経』を知識として理解するにとどまらず、実践するYOGAプログラムを紹介。
さらに「瞑想法」を体得し、「色即是空」世界も体験。
だれでも気軽に『般若心経』の世界が体験・納得できる条件がそろっている現代だから、日々気軽に実行してみましょう。

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"All is vanity Kusokuzeshiki" in the familiar "Heart Sutra".
Just read and understand, do you be satisfied?
world we live in is a really "all is vanity Kusokuzeshiki"
If you can escape from a variety of suffering, I want to direct experience, do not you think?
Earnest mind and body were power up in YOGA, sense organs and deep psychological mechanisms,
To take advantage of the neural network, let's rush to the world of "empty".
Buddhism in the eyes of pure science, it has reflected clearly.

◆ first and Chapter 2
A variety of bitter and "Heart Sutra" and learn together with the basic knowledge of Buddhism.
Lightly soft bitter and, heavy and stiff back. If you know the kind of bitter, elimination method is simple.
Such as "" greed-dvesha-Addicted "boss trio of the underworld," "" impermanence "is eternal automatic movement",
Introducing free to fly idea transformation method by solving the self-locking of the Japanese culture.

◆ third, 4, Chapter 5
And not only to understand the "Heart Sutra" as knowledge, and introduces the YOGA program to practice.
Further mastered the "meditation", "all is vanity" world experience.
Because it is modern the world is equipped with a condition that can experience after consent of anyone to feel free "Heart Sutra", let's day-to-day feel free to run.

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