Valerie Galante, Ph.D.
Valerie Galante
1.1.1.8 16.0mb

My psychotherapeutic treatment approach is holistic - addressing mind, body, and spirit. It is also solution-focused and strength-based. My intention is to empower, enlighten, educate, and energize so that you believe you can and will be the person you were meant to be. I am here to help you find your way to insight, understanding, peace, contentment, meaning, and authenticity. We will meet and speak together in a calm, relaxing, safe, and comfortable setting.

My foundational therapeutic orientation is Cognitive-Behavioral Therapy (CBT); however, I also engage in other evidence-based practices including Mindfulness, Acceptance and Commitment Therapy (ACT), Positive Psychology, and Naikan Therapy.

My areas of specialization include, but are not limited to: Positive Psychology, Mindfulness, Mind-Body Medicine, Health Psychology, Behavioral Medicine, Military Mental Health, Nutrition & Well-being connection, and Spiritual Issues.

Content rating: UnratedWarning – content has not yet been rated. Unrated apps may potentially contain content appropriate for mature audiences only.

Requires OS: 4.0 and up

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