Public speaking, delivering a presentation, making a speech - these seemingly simple tasks can be nerve-racking for many people. A high percentage of people feel some anxiety about speaking in public, in fact, it is commonly thought that this phobia is many peoples number one fear!
Although irrational, the overwhelming physical and emotional symptoms are all too real to those who suffer from it.
This app has been recorded to help you overcome your public speaking anxiety by using the amazing resources of your unconscious mind.
The positive suggestions within this app build your confidence and help you remain centred, calm and relaxed.
In the deep state of relaxation this app induces, the positive feelings of delivering a professional performance and the wonderful feelings of success are increased. Your confidence, motivation and self control are restored and new positive thoughts, habits and behaviours and created.
- iPod Touch