Meditation - Mind and Soul
1.01 22.0mb

Looking for a way to unwind and relax after a long day of work? Feeling stressed out and helpless about lifes big obstacles? Maybe its time to take a minute away from it all and just focus on yourself. No matter the situation, giving yourself some breathing room and a little bit of focus never hurt anybody. Discover how to center yourself and reach a new state of consciousness of the mind and soul with the Meditation uKnowMo app.

Learn all about:
● The basics of meditation
● Simple and effective techniques
● Setting the right environment
● How you can benefit from a little quiet time
● Traditions from the Eastern meditation culture
● Modern meditation for the on-the-go individual
● And much more!

Or if you're looking to calm yourself, relax your mind with one of our seven meditative songs!


uKnowMo provides reader apps for those who are looking for information on specific subjects. All information provided is owned by uKnowMo unless directly stated otherwise. The information contained within is provided on an 'as is' basis, and in no event shall uKnowMo be held liable for any direct, incidental, consequential or indirect damages arising out of your access or use of this application. No information contained within should be used as advice, whether medical or otherwise, and a professional should be always be consulted if the situation involves health.

We do our best to provide you with the most enjoyable user experience and the best information we can give you. Enjoy!

Content rating: Everyone

Requires OS: 2.3 and up

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